The FRC Gym is located at 7200 Meadow Hill 75034 Membership Information
Includes 5-10 minutes of strength and conditioning after the run.
See if you like it...come out to a social run today. Join the endurance running revolution!
Running is the first step but so much more is involved...strength, balance, core, agility, speed, nutrition and community.
Get strong and run long.
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