Hot Weather Running Tips
Hi all,
The Texas summer is here and you are about to (re)start your running adventure with FRC. Running in the heat of summer can be dangerous if proper precautions and preparations are not followed. Make sure you read the Hot Weather Running Tips.
Hi, I’m Morten and I joined FRC in 2012. Over the years I have completed many full and half marathons, a few ultra marathons and some shorter races too. I enjoy trail marathons the most.
While the running is important for me personally, I really enjoy helping others to achieve whatever their goals are. This is why I became an RRCA certified running coach.
You have all taken the step to a happier and healthier lifestyle by joining the FRC program. You will also see that the friendships you develop here are likely to become some of the most meaningful. Mine certainly have.
Happy running!
While the running is important for me personally, I really enjoy helping others to achieve whatever their goals are. This is why I became an RRCA certified running coach.
You have all taken the step to a happier and healthier lifestyle by joining the FRC program. You will also see that the friendships you develop here are likely to become some of the most meaningful. Mine certainly have.
Happy running!
Latest posts by Morten Lileng (see all)
- The FRC training plan registration is live! - August 1, 2022
- BigStar half – you did it! - April 13, 2022
- Saturday long run - March 31, 2022
