FRC winter/spring plan
Hi all,
Many of the FRC runners celebrate Christmas today, so what about an extra special gift?
We will offer an FRC winter/spring plan, starting the week of 1/16 and ending with Texas Big Star half marathon on 4/9 and/or the Bluebonnet half marathon on 4/30!
While the plan will be supported by fewer pacers than the cycle we just finished it will get you to where you need to be before the early spring races.
More information will be available in the next couple of weeks so stay tuned!
Coach Mort
Hi, I’m Morten and I joined FRC in 2012. Over the years I have completed many full and half marathons, a few ultra marathons and some shorter races too. I enjoy trail marathons the most.
While the running is important for me personally, I really enjoy helping others to achieve whatever their goals are. This is why I became an RRCA certified running coach.
You have all taken the step to a happier and healthier lifestyle by joining the FRC program. You will also see that the friendships you develop here are likely to become some of the most meaningful. Mine certainly have.
Happy running!
While the running is important for me personally, I really enjoy helping others to achieve whatever their goals are. This is why I became an RRCA certified running coach.
You have all taken the step to a happier and healthier lifestyle by joining the FRC program. You will also see that the friendships you develop here are likely to become some of the most meaningful. Mine certainly have.
Happy running!
Latest posts by Morten Lileng (see all)
- The FRC training plan registration is live! - August 1, 2022
- BigStar half – you did it! - April 13, 2022
- Saturday long run - March 31, 2022
