Saturday long run
Hi all, it is soon weekend again and you know what that means… more running!
Saturdays run
Make sure you get to the store at 06:45am as we have a special thing happening before we go running. The run starts 07:00am. The BigStar group will run 7 miles while the Bluebonnets will do 10 miles.
- The 7-mile route: https://friscorunningclub.com/training/training-routes/#7
- The 10 mile route: Do the 7-mile route first, then do the 5K neighborhood: https://friscorunningclub.com/training/training-routes/#5nb
Important dates
- 4/9 – BigStar Half Marathon & 5K (https://runtexasbigstar.com)
- 4/18 – Boston Marathon (a few of us are participating)
- 4/30 – Bluebonnet Half Marathon & 5K (https://runsignup.com/Race/TX/Mckinney/TexasBluebonnetHalfMarathonand5k?remMeAttempt=)
Hi, I’m Morten and I joined FRC in 2012. Over the years I have completed many full and half marathons, a few ultra marathons and some shorter races too. I enjoy trail marathons the most.
While the running is important for me personally, I really enjoy helping others to achieve whatever their goals are. This is why I became an RRCA certified running coach.
You have all taken the step to a happier and healthier lifestyle by joining the FRC program. You will also see that the friendships you develop here are likely to become some of the most meaningful. Mine certainly have.
Happy running!
While the running is important for me personally, I really enjoy helping others to achieve whatever their goals are. This is why I became an RRCA certified running coach.
You have all taken the step to a happier and healthier lifestyle by joining the FRC program. You will also see that the friendships you develop here are likely to become some of the most meaningful. Mine certainly have.
Happy running!
Latest posts by Morten Lileng (see all)
- The FRC training plan registration is live! - August 1, 2022
- BigStar half – you did it! - April 13, 2022
- Saturday long run - March 31, 2022
