Hot Weather Running Tips
Hi all, The Texas summer is here and you are about to (re)start your running adventure with FRC. Running in the heat of summer can be dangerous if proper precautions and preparations are not followed. Make sure you read the Hot
The Training Program
Hello Runners, Welcome to the FRC Marathon and Half Marathon Training Program 2021. This email will give you information about the program, with details for the first week. We know you have a ton of options for training plans and programs
Track Tuesday Night is back
Join us at Lawler Middle School tomorrow at 7pm for our kick off with the Frisco Triathlon Club. Lots of great giveaways. Here are the specifics.Add On… we will be doing the 1600 Down workout for our half marathon runners
Track, Social, and Saturday long runs shut down for a while
Alright team, bad news coming everyone’s way
How will COVID-19 impact the FRC Training Programs?
Safety of our runners is the most important aspect for us. For this reason we have decided to make the first 6 weeks "virtual". We will plan the details around this the next few days. In general, we follow the
Virtual Runs
Our FRC group runs will now be “virtual runs” due to the new aggressive COVID-19 restrictions. NO SOCIAL RUNS, NO TRACK, and NO LONG RUNS as a GROUP UNTIL FURTHER NOTICE. Please post your “virtual runs” to the FRC group page
Welcome to the Frisco Running Club
This Is Your Journey. My start and progress in running is not any different than any other runner out there. Runners are simply people wanting a change in workout routine and looking for something different. They begin running, find