Frisco Running Club is a group for North Texas ( Frisco Area ) runners.

Programs

I do hope your first scheduled week of running is going well. It’s hot so remember to hydrate daily, nightly, during sleep, and when you wake up. Today, Thursday, is a cross training day and/or easy miles. Tomorrow is an off day and a day to rest, stretch, and hydrate for the weekend. Saturday will be our first group long run. Some of you might have received and email from your coach about the six ahhh emmm start time. Try to be

Hello Runners, Welcome to the FRC Marathon and Half Marathon Training Program 2021. This email will give you information about the program, with details for the first week. We know you have a ton of options for training plans and programs and we are happy to have you join us for ours. The Program The training program is constructed from a range of sources and is targeting beginners, recreational and experienced long-distance runners. You will progress through several key training phases during the

The Frisco Running Club is starting a new cycle of our popular training program on June 28. This program is primarily targeting half and full marathons. Our plans will get you well prepared for the Dallas Marathon on December 12. Not training for these distances? Not a problem, we can help you reach your goals for other distances too! You will be running in groups with similar experience level and speed. Seasoned coaches and pacers are there to help you along

Latest YouTube video for the upcoming season. Pacing is an integral part of your training, and here’s some information on how we go about it. Learn to run EZ!

In this YouTube video, Hamlin waxes poetic (ok, that's a bit generous) on the history of the Frisco Running Club and gives a sneak peek to the upcoming fall training. Check it out! Reach out if you have any questions .