Days And Times
From track to social runs, hill repeats, and interval training there’s a workout to fit your goals. Chances are, there’s a run or workout to fit your schedule perfectly. Even better, they’re packed with motivated, not-afraid-to-sweat people who’ll inspire and push you. Check Facebook first for events or the FRC Calendar for time and location. FB is the best way to keep in touch. Sometimes we go on field trips.
Tuesday
TRACK TUESDAY
5:00 AM – Trent Middle School
6:00 AM – Pearson Middle School
7:00 PM – Lawler Middle School
- Check FB in case of location change.
March-October (Daylight Savings)
3-4 miles of different distances from 100-1600 meters. Strength work between runs for added fun! All paces welcome and modifications if needed. Some keep running through the winter. Check FB.
Wednesday
Social Run 5:00AM & 6:30PM
- Frisco Running Company
- Check FB for weekly location
Thursday
Hill Training 5:00AM
- Stonebrook – LCA
- Check FB for weekly location
Saturday
6:00 AM June-Oct
7:00 AM Nov-May
These runs are usually from the Frisco Running Company Store.
3-20 miles depending on races, schedules, and program. All paces welcome.