Frisco Running Club is a group for North Texas ( Frisco Area ) runners.

Author: Morten Lileng

Hi all,  The Texas summer is here and you are about to (re)start your running adventure with FRC. Running in the heat of summer can be dangerous if proper precautions and preparations are not followed. Make sure you read the Hot Weather Running Tips.

Hello Runners, Welcome to the FRC Marathon and Half Marathon Training Program 2021. This email will give you information about the program, with details for the first week. We know you have a ton of options for training plans and programs and we are happy to have you join us for ours. The Program The training program is constructed from a range of sources and is targeting beginners, recreational and experienced long-distance runners. You will progress through several key training phases during the

The Frisco Running Club is starting a new cycle of our popular training program on June 28. This program is primarily targeting half and full marathons. Our plans will get you well prepared for the Dallas Marathon on December 12. Not training for these distances? Not a problem, we can help you reach your goals for other distances too! You will be running in groups with similar experience level and speed. Seasoned coaches and pacers are there to help you along

Safety of our runners is the most important aspect for us. For this reason we have decided to make the first 6 weeks "virtual". We will plan the details around this the next few days. In general, we follow the guidelines for Open Frisco, Open Texas , and guidelines from the Governor,'s Strike Force . While the guidelines are not clear about clubs like FRC, there is a section about Exercise-Facilities. This includes outdoor activities All coaches and pacers are trained

Latest YouTube video for the upcoming season. Pacing is an integral part of your training, and here’s some information on how we go about it. Learn to run EZ!

In this YouTube video, Hamlin waxes poetic (ok, that's a bit generous) on the history of the Frisco Running Club and gives a sneak peek to the upcoming fall training. Check it out! Reach out if you have any questions .