Track, Social, and Saturday long runs shut down for a while
Alright team, bad news coming everyone’s way
How will COVID-19 impact the FRC Training Programs?
Safety of our runners is the most important aspect for us. For this reason we have decided to make the first 6 weeks "virtual". We will plan the details around this the next few days. In general, we follow the guidelines for Open Frisco, Open Texas , and guidelines from the Governor,'s Strike Force . While the guidelines are not clear about clubs like FRC, there is a section about Exercise-Facilities. This includes outdoor activities All coaches and pacers are trained
VDOTo2 Pacing
Latest YouTube video for the upcoming season. Pacing is an integral part of your training, and here’s some information on how we go about it. Learn to run EZ!
Welcome to FRC 2020
In this YouTube video, Hamlin waxes poetic (ok, that's a bit generous) on the history of the Frisco Running Club and gives a sneak peek to the upcoming fall training. Check it out! Reach out if you have any questions .