Frisco Running Club is a group for North Texas ( Frisco Area ) runners.


Blog Standard

Safety of our runners is the most important aspect for us. For this reason we have decided to make the first 6 weeks "virtual". We will plan the details around this the next few days. In general, we follow the guidelines for Open Frisco, Open Texas , and guidelines from the Governor,'s Strike Force . While the guidelines are not clear about clubs like FRC, there is a section about Exercise-Facilities. This includes outdoor activities All coaches and pacers are trained on appropriate cleaning and disinfection, hand hygiene, and respiratory etiquette.Anyone with symptoms will be sent home, and will not return until standard criteria are met (see below)The pacing groups will have a maximum of 10 peopleAt least 10 feet of separation between runnersDo not run in the slip stream of another runner.  This helps to minimize exposure to any potential aerosolization events. (added 6/4/2020)No sharing of liquid or food/gels, etc. You will need to bring your own water. No water will be provided by FRC.The running store will not be opened for runners outside of normal operating hours.While not mandatory, FRC supports the usage of masks. Guidelines for "return to run" In the case of a coach, pacer or participant who was

Latest YouTube video for the upcoming season. Pacing is an integral part of your training, and here’s some information on how we go about it. Learn to run EZ!

In this YouTube video, Hamlin waxes poetic (ok, that's a bit generous) on the history of the Frisco Running Club and gives a sneak peek to the upcoming fall training. Check it out! Reach out if you have any questions .