Howdy runners! We are targeting the Dallas Half & Full Marathons again this year. The official start is Saturday Aug 6th, 6am at Frisco Running Company. SIGN UP BY CLICKING HERE Ruth Atkinson will be your main coach. The pacer team is available

FRCers, we have a couple big announcements! First, fall marathon and half marathon training is starting soon! The training will officially begin the first week of August, and will be 19 weeks in length (with the goal races being the Dallas Half and

It is here! If you haven't signed up yet, do so soon! You can register for free here: https://runsignup.com/Race/TX/Frisco/FRCTraining Once you register, be sure you are on our Facebook page where all of the group runs and events will

Good morning runners! Many of you completed the Big Star half-marathon last weekend. And with this you finished the winter/spring program! I was fortunate enough to meet many of you just as you got into the final stretch. I’m sure you

Hi all, it is soon weekend again and you know what that means

Hi all, it is finally weekend again! Ready for another group run? Show up tomorrow morning at the store 06:45am for a few announcements, run prep information and a picture. We start running 07:00am. I setup a new 9-mile route, available

We are kicking off the winter/spring half marathon program on Monday 1/16. Will you join us? You will be on a 12-15 week adventure, ending with the Texas Big Star on 4/9 and/or the Bluebonnet Half on 4/30. This completely revamped

Hi all, Many of the FRC runners celebrate Christmas today, so what about an extra special gift? We will offer an FRC winter/spring plan, starting the week of 1/16 and ending with Texas Big Star half marathon on 4/9 and/or the Bluebonnet half marathon

Hi all, It has almost been a week since many of you had your race. I was fortunate enough to cheer on a few of the full marathoners. No matter what distance, I’m sure you felt on top of the world

Saturday start time 7:00 AM This week we change the start time for our Saturday long run from 6:00 AM to 7:00 AM. This lasts November through May. Some runners (including pacers) will still start 6:00 AM to get in a