Frisco Running Club is a group for North Texas ( Frisco Area ) runners.

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I do hope your first scheduled week of running is going well. It’s hot so remember to hydrate daily, nightly, during sleep, and when you wake up. Today, Thursday, is a cross training day and/or easy miles. Tomorrow is an off

Hi all,  The Texas summer is here and you are about to (re)start your running adventure with FRC. Running in the heat of summer can be dangerous if proper precautions and preparations are not followed. Make sure you read the Hot

Hello Runners, Welcome to the FRC Marathon and Half Marathon Training Program 2021. This email will give you information about the program, with details for the first week. We know you have a ton of options for training plans and programs