Frisco Running Club: Our 2025 Race Season is Underway!
The 2025 season is off to an exciting start at Frisco Running Club! We currently have just under 100 active participants in our running program this season, all training hard and supporting one another as we chase our goals. Our main focus this season is the BMW Dallas Marathon, but our runners are signed up for a wide variety of races, from half marathons to full marathons, and even triathlons! Here’s a snapshot of the upcoming races our members are tackling: October 2025 Oktoberfest Run Project (Half) – October 4 Chicago Marathon – October 12 Monster Triathlon – Keller, TX – October 12 633 Run (Little Elm,) – October 25 November 2025 NYC Marathon – November 2 Toyota Music Factory Half Marathon – November 9 Boston Half Marathon – November 9 Richmond Marathon – November 15 Route 66 Half Marathon (Tulsa, OK) – November 23 December 2025 Memphis St. Jude Marathon – December 6 BMW Dallas Marathon (Full & Half) – December 14 Honolulu Marathon – December 14 College Station Marathon – December 14 Irving Frost Marathon – December 20 2026 & Other Future Races Cowtown Marathon – March Our runners aren’t just participating for competition. They’re building a community, supporting each other’s goals, and enjoying the journey every step of the way. Whether it’s pacing a friend for a personal
Newsletter – September Update
Hi everyone, I hope training is going well for you! As we start heading into fall racing season, I’d love to hear how your plans are shaping up. Have you signed up for the Dallas Marathon (full or half)? Please fill out this quick survey - it’ll help us see who’s racing what and cheer each other on. On the gear front, the first batch of our new t-shirts has arrived! They’re at the store, packaged and ready with names on them for easy pickup. More to come soon if you didn’t make this shipment. I’m also excited to share that our partnerships are back up and running. First up: if you’re signed up for the training program, you’ll get 20% off at the Frisco Running Company store from this weekend to the end of this seasons program. A good excuse to treat yourself to some new shoes or gear. And of course, some big congratulations are in order! A handful of our members just crushed major races: Berlin Marathon: Congratulations to Toby Varghese, Ade Jean Roi, Jason Shou, Mark Ahmadi and others who represented us overseas. Women’s Half Marathon: Huge congrats to Lluvia Sorano for a strong finish. Well done to everyone racing—it’s inspiring to see all the miles
How to Print Your Training Calendar from VDOT
Some of our runners prefer having a paper copy of their training plan to glance at — totally understandable! Here’s a quick way to print your calendar right from VDOT: Step 1: Log in to your VDOT account: https://vdoto2.com/Step 2: Go to your Training Calendar.Step 3: In the top-right corner, look for the Print option.Step 4: Select your desired date range (for example, the whole season or just a few weeks).Step 5: Click Print — then either send it to your printer or save it as a PDF for digital use. Now you’ve got your plan in hand, ready for the fridge, gym bag, or training journal. For those who prefer keeping things digital, remember that the VDOT app is always the source of truth and will update automatically with any changes to your plan. If you’d like to see exactly how it works, here’s a short video walkthrough.
Exciting Changes at FRC + Join Our Fall Training Program
Hi all, I’m Morten Lileng, your new President of the Frisco Running Club, and I’m excited to share some big news - the “New FRC” is here! Over the next few days, you’ll see our fresh new logo rolled out across our website, social media, and email. It’s more than just a new look — it’s a symbol of our commitment to building a stronger, more connected, and more welcoming running community. Our Vision for FRC We want to make running in Frisco something everyone can enjoy, whether you’re training for your first 5K, chasing a marathon PR, or simply enjoying the social side of running. Expect more opportunities to connect, more structured training programs, and a renewed focus on making every run a great experience. Fall Training Program – Starts August 24 This is the perfect way to set and crush your running goals before the year ends. Our 16-week half and full marathon program runs through mid-December and is designed for all paces and experience levels. You’ll get: Training program delivered to your phone, providing you with personalized training paces for different workout types Group training runs Expert coaching and guidance A supportive community to keep you accountable Start date: August 24 SIGN UP NOW If you’re already signed up -