Wednesday, October 29, 2025 | 6:30 PM | Kinetic Centre USA - Frisco As we enter the final stretch before race day, Frisco Running Club is partnering with Kinetic Centre USA to host an exclusive pre-marathon clinic for all FRC runners preparing for upcoming half and full marathons. Why Attend? The final weeks before a marathon are crucial. This clinic is designed to address the most common concerns runners face as race day approaches, help you fine-tune your preparation, and ensure you arrive at the start line healthy, confident, and ready to perform. Event Details When: Wednesday, October 29, 2025 at 6:30 PMWhere: Kinetic Centre USA - Frisco Location6155 Sports Village Rd, Suite 500, Frisco, TX 75033Who: All FRC runners training for half or full marathonsCost: FREE for FRC members Agenda Injury Prevention & Body Care Join the expert practitioners at Kinetic Centre USA for a comprehensive session on keeping your body healthy through race day and beyond. Kinetic Centre is a multidisciplinary facility that provides advanced assessment, treatment, and rehab - the same level of care that professional athletes receive. This session includes: Movement screening using Kinetisense 3D functional movement analysis technology Identifying and managing pre-race aches and pains Understanding when to push through vs. when to rest Dynamic warm-up demonstrations for

If you run in Frisco, this is the most critical 90 minutes you will spend all year. Running should be your peace, not your stress. Join the Frisco Running Club and officers from the Frisco Police Department for an exclusive, highly practical town hall to cover the specific safety challenges faced by runners in our community. This is not general safety advice—it's local, actionable intelligence that could save you time, prevent an incident, and ensure a faster emergency response. What You Will Learn Directly from Frisco's Police Experts: Local Crime Prevention: What should you actually do if you feel followed? Get PD's best advice on responding to suspicious persons or vehicles in Frisco. Nighttime Visibility Laws: Stop wasting money on the wrong gear. Learn exactly what visibility equipment and lighting is recommended by Frisco PD for your early-morning and late-evening runs. Right-of-Way Rules & Legal Facts: Understand the specific right-of-way rules for runners on Frisco streets, crosswalks, and bike lanes to avoid dangerous traffic incidents. Emergency Response, Demystified: Learn the fastest way to get help, what information to have ready, and how 911 location tracking works from your phone or smartwatch on our local trails. Security Tools & The Law: Get clarity on the local ordinances regarding carrying

The 2025 season is off to an exciting start at Frisco Running Club! We currently have just under 100 active participants in our running program this season, all training hard and supporting one another as we chase our goals. Our main focus this season is the BMW Dallas Marathon, but our runners are signed up for a wide variety of races, from half marathons to full marathons, and even triathlons! Here’s a snapshot of the upcoming races our members are tackling: October 2025 Oktoberfest Run Project (Half) – October 4 Chicago Marathon – October 12 Monster Triathlon – Keller, TX – October 12 633 Run (Little Elm,) – October 25 November 2025 NYC Marathon – November 2 Toyota Music Factory Half Marathon – November 9 Boston Half Marathon – November 9 Richmond Marathon – November 15 Route 66 Half Marathon (Tulsa, OK) – November 23 December 2025 Memphis St. Jude Marathon – December 6 BMW Dallas Marathon (Full & Half) – December 14 Honolulu Marathon – December 14 College Station Marathon – December 14 Irving Frost Marathon – December 20 2026 & Other Future Races Cowtown Marathon – March Our runners aren’t just participating for competition. They’re building a community, supporting each other’s goals, and enjoying the journey every step of the way. Whether it’s pacing a friend for a personal